Living in the here & now

Hello, my name is Stephanie. Welcome to my website.

​

The thought of undertaking counselling can be daunting; I believe that it takes courage to take the first steps towards counselling

​

I am here to assist you as you work through any struggles, difficulties, or concerns that you may be experiencing. Perhaps you are wanting to make practical changes in your life or maybe you would like to become more self-aware and gain better insight into what would give your life more balance, clarity, and peace. 

​

 We all deserve peace of mind - I believe each of us deserves to live a more awake, happy, and beautiful life. 

​

Forming a strong and collaborative therapeutic relationship with the right counsellor is at the heart of counselling. It will help you feel supported, respected, and valued as you embark upon your journey towards wholeness. 

My extensive training, life skills, and counselling experience  enable me to understand the unique aspects of the client's life. In understanding this together, we will look at any stresses you may have, your daily habits, any past trauma, family dynamics, interpersonal relationships, living environment, and any other contributing factors that we may deem significant.

​

Please feel free to explore my website and decide if you think that I am the right counsellor for you.